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There are a total of 6 levels outlined in accordance with the Long Term Athlete Development model. The recommended ages and expected hours of training for each level act as general guidelines for a student's advancement. Please keep in mind that every participant’s progression rate will be different based on maturity level, training time, and proficiency.

0
  • Level 1
  • Level 2
  • Level 3
  • Level 4
  • Level 5
  • Level 6
Level 1
Recommended Age:3-8 years
Expected Hours of Training: 200-275
Click here for the Level 1 forms video page
Achievements
1. Fist Routine
2. Palm Routine
3. Stance Routine
4. Kicking Routine
5. Group Routine 1/2
6. Jump Kick Routine
7. Duanwei Grading Routine 1
8. Duanwei Short Weapon 1
9. Duanwei Long Weapon 1
10.Duanwei Self Defense

Level 2
Recommended Age:8-12 years
Expected Hours of Training: 70-150
Click here for the Level 2 forms video page
Achievements
1. Group Routine Part 3/4
2. Duanwei Grading Form 2
3. Duanwei Short Weapon 2
4. Duanwei Long Weapon 2
5. IWuF ChangChuan 1/2
6. IWuF DaoShu/GunShu 1/2
7. Duanwei Self Defense 2
8. Duanwei Short Weapon Self Defense 1
9. Duanwei Long Weapon Self Defense 1

Level 3
Recommended Age:11-15 years
Expected Hours of Training: 70-125
Click here for the Level 3 forms video page
Achievements
1. Duanwei Grading Form 3
2. Duanwei Short Weapon 3
3. Duanwei Long Weapon 3
4. IWuF ChangChuan 3/4
5. IWuF DaoShu/GunShu 3/4
6. IWuF JianShu/QiangShu
7. Duanwei Self Defense 3
8. Duanwei Short Weapon Self Defense 2
9. Duanwei Long Weapon Self Defense 2

Level 4
Recommended Age: 13-18 years
Expected Hours of Training: 140-180
Click here for the Level 4 forms video page
Achievements
1. Duanwei Grading Form 4
2. Duanwei Short Weapon 4
3. Duanwei Long Weapon 4
4. IWuF ChangChuan B
5. IWuF Weapon Set B
6. IWuF NanQuan 1/2
7. Duanwei Self Defense 4
8. Duanwei Short Weapon Self Defense 3
9. Duanwei Long Weapon Self Defense 3

Level 5
Recommended Age: 15+ years
Expected Hours of Training: 140+
Click here for the Level 5 forms video page
Achievements
1. Group B Taiji Jian 32
2. Group B Taiji 24 Handform
3. Group A ChangChuan
4. Group A Short Weapon
5. Group A Long Weapon
6. Duanwei Grading Form 5
7. Duanwei Self Defense 5
8. Duanwei Short Weapon 5
9. Duanwei Long Weapon 5
10. Duanwei Short Weapon Self Defense 4
11. Duanwei Long Weapon Self Defense 4

Level 6 
Recommended Age: 15+ years
Expected Hours of Training: 140+
Click here for the Level 6 forms video page
Achievements
1. Duanwei Grading Form 6
2. Duanwei Self Defense 6
3. Duanwei Short Weapon 6
4. Duanwei Long Weapon 6
5. Duanwei Short Weapon Self Defense 5
6. Duanwei Short Weapon Self Defense 6
7. Duanwei Long Weapon Self Defense 5
8. Duanwei Long Weapon Self Defense 6
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